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It’s Fun to Get Fit From Your Houses
High Intensity Interval Training
Are you ready to transform your body? High Intensity Interval Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.
This class is designed to increase your core strength and stability. 30 minutes full of variety of challenging exercises, all targeted for your abdominal area. Book your session today!
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, toning, and wellbeing, this class is guaranteed to take your fitness to the next level. Booke for the next session today!