I try my best to tailor my plans for your specific situation and requirements. The aim of this 12-week body transformation is to make you become a better version of yourself and that should be stuck in your mind from the very start to the very end. It will help you whenever you feel like giving up. Now, let’s get straight into what you want to know. If you can’t find what you need, get in touch directly.


This will include:

Weekly check-in

24/7 Personal Assistance

Workout programme

Nutritional Guidance

4 face to face training sessions

©2019 by Eat Train Gain.